NSB Logo Sarah McVanel Sarah McVanel

Sarah McVanel

Speaker

St. Catharines, Ontario, Canada

Recognition and Culture Expert

Sarah McVanel is passionate about guiding people to re-discover their own greatness, and recognize the greatness in others. With multiple certifications and designations in Human Resources, Organizational Development, Coaching, and Speaking, Sarah has the knowledge and skills to help individuals leverage the exponential power of recognition to retain top talent, fuel healthy teams and sustain healthy bottom lines. 

Keynote Speeches

Virtual Keynotes & Webinars
Contact us for more information about this speaker & their virtual presentations. Click here for some of the most popular formats for virtual events.
The Exponential Power of Recognition: Superglue your culture through meaningful connection and abundant appreciation

If you had the easiest, fastest, simplest, and no-cost strategy to engage, unite, and retain everyone in your organization, would you want to know about it?

Many passionate, brilliant, hard-working people want to do their best yet feel unappreciated and overworked. Similarly, there are well-intentioned leaders who wish to show appreciation to their people, but they’re busy and unsure if their efforts will make a difference.

Add to that a stale and misaligned corporate recognition program, and what you have is the perfect recipe for disengagement and turnover!

How do we bridge the gap between what employees need and what organizations are prepared to do?

Recognition is the answer. And it’s easy! All you need to know are the 3 universal strategies that work instantaneously. As a result, you’re going to raise trust, boost satisfaction, deepen a sense of belonging, and you will go down in history as the best boss and colleague – ever!

This work is magical. And it creates a ripple effect. It gets leaders, employees, and everyone in between excited again. It gives people hope that they can LOVE work again.

This session will introduce you to a proven process for self, team, and organizational recognition called F.R.O.G. Forever Recognize Others’ Greatness™. You will walk away ready to take action to shift your culture right away.

Tap into this universal need that everyone has and isn’t getting enough. Join Canada’s Recognition Expert, Sarah McVanel, in creating a recognition movement that will be so contagious it will cascade through your event and beyond.

Recognition in a Hybrid World: Rebuild connection and deepen engagement across the digital divide

Contrary to popular belief, hybrid workplaces are NOT disconnecting your people. The problem is not employees logging in from different locations, watercooler conversations being moved to keyboards or the tumbleweeds rolling down your office floor like the wild west. The problem is that before the rise of hybrid workplaces, we did not have authentic recognition practices hardwired into the cultural fabric. What we know today is the need for clarity and conviction to make recognition practices strong, authentic, sustainable, and owned by all.

The good news is that recognition is one of the most practical, accessible, and cost-effective ways to fuel healthy working relationships, trust, and retention. It allows your people to connect across the digital divide to participate, voice their opinions, brainstorm, and collaborate. And guess what? You can do it from anywhere!

Consider recognition to be your cultural glue – whether you’re in-person or online. Let Canada’s Recognition Expert, Sarah McVanel, walk you through her three key remote recognition ingredients: nutritious, delicious, and luscious. Never has recognition been more important and as digestible.

Learning Outcomes:

  • Learn the most practical, hybrid-friendly ways to appreciate an individual,
    team, and organizational level
  • Hear what the most recognition-rich hybrid workplaces are doing to boost collaboration and deepen the connection
  • Develop greater confidence in giving and receiving authentic virtual
    compliments
  • Transform your face-to-face rituals that worked and amplify them into hybrid practices that are sustainable and infectious
  • Understand the data and evidence substantiating the exponential power of
    recognition from a neuroscience, behavioral economics, and work psychology
    lens
Solution Focused Greatness: How to amplify collaboration, resilience, and positivity in others

Sick of people fixating on problems, focusing on issues beyond their control, pointing fingers, and casting blame? Do you feel like you’re constantly firefighting a revolving door that churns negativity?

Isn’t it more productive to identify solutions and, in turn, fuel connection, awaken creativity, and elevate appreciation? And what if you weren’t the only one doing it?

Here’s the secret … everyone has greatness. They just don’t all believe it.

People want to do well and have a desire to contribute. What if we see their greatness even when they’re not operating at their very best? How might you lead differently? How might you show up with greater curiosity? How might you do less telling and do more asking to co-create possibilities?

When you embrace the belief that people are already greatness TM , it acts as a wedge in that negativity revolving door. You don’t lose hope, your best people, and your most innovative ideas.

This session will empower you to leverage the 5 most resourceful questions (that you’re not currently asking) to access the solution to any problem.

Learning Outcomes:

  • Practice the 5 most effective, solution-focused coaching questions that
    address negativity, gossip, and a problem-fixated mindset
  • Understand how to foster an environment that’s rich with curiosity and
    continuous improvement
  • Increase your team’s hopefulness, resiliency, and well-being through easy to
    implement tactics
  • Notice the signs that you’re firefighting, micro-managing, and behaving
    unresourcefully
  • Create collaborative and innovative solutions – even when no easy answers
    seem to exist
Unleash Your Inner Superhero: Tap into the 5 secrets that will ignite your greatness

What if you were a superhero and you never knew it? You may think you’re just doing your job and it’s “normal.” Whereas, to others, the work that you’re doing is extraordinary.

Let’s uncover and explore your unique gifts, strengths, and talents. Here’s the opportunity to refill your greatness gas tank, recharge your resiliency batteries, and activate your superpowers.

Now, imagine doing this together! Imagine the influence, a shared sense of purpose, and cohesive collaboration that comes from activating your collective superpowers. BOOM!

This session is not a “rah rah,” Instagram filtered, #MotivationalMonday, artificial platitudes, lollipops, and unicorns type session. This session is designed to reveal the truth, facts, hard evidence, and reality about your undeniable greatness.

-You know you want to Unleash Your Inner Superhero if:
-You are a team that is committed to remaining resilient despite struggles
-You’re a leader who wants staff to be energized and work to their fullest
capabilities every day
-You’re an organization that knows that happy and engaged staff are those
who stay
-You need a delicious and engaging experience at your next recognition event

Stop minimizing your greatness. Start getting inspired and into action so you can make the biggest impact.

Learning Outcomes:

  • Tap into the 5 secrets that will clarify and mobilize your unique strengths
  • Apply the 3-step process to dream bigger and decide your next action steps
  • Determine your most important priorities and decide between a “heck yes” and a “no way” attitude
  • Solidify what brings you joy, resiliency, and energy so you can be productive and satisfied
  • Unleash your inner superhero and flex your greatness muscles (gym membership is optional)
The Frog Factor: The Secret to Attracting and Retaining World-Class Talent!

Energize yourself and your workplace through this fun, informative and inspirational session. Get ready to turn your notions about recognition on their head by exploring it through a powerful solution focused lens. A proven process for self, team and organizational recognition is offered, F.R.O.G. Forever Recognize Others’ Greatness™, inviting you to identify key ways you can begin to shift your organizational culture right away. By the end of this session, you will be ready to trial easy, inexpensive and proven techniques for recognizing others in your workplace that support meaningful connection and lasting change. Let’s focus on the strategic language, business case and human case for recognition that will convince, inspire and influence decision makers. Whether you’re burnt out or energized, in a boom or bust economy, you can’t afford NOT to recognize…starting now!

Key Takeaways:

  • An effective “catchy” way to elevate individual, team, and organizational performance
  • The strategic language and business case to position engagement as the key driver of business success
  • Tools to immediately impact healthy culture through leading practice recognition strategies
  • A clear understanding of their role in creating healthy work cultures and strong relationships
  • The next step to resuscitate healthy organizational culture
Flip Side of Failing: How unconditional recognition ignites resilience, relationships and retention

Failure is a tough nut. Either we treat it like the other “f-word,” or we’re espousing its virtues for learning. Let’s face it. We don’t have much resilience when failure comes crashing into our lives and careers.

Most often, we play it safe. We avoid it or feel shame or blame when failure inevitably happens. We’ve had plenty of experiences that tell us to avoid failing at all costs.

Before you think this is your “unmotivational” speech, trust me when I say that this is empowerment personified. We will be challenging the very definitions of success and failure that we’ve blindly accepted, and it’s sabotaging our well-being, performance, and satisfaction.

What does failure mean to you? Does it define you? Can you give yourself permission
to fail?

In this session, you will truly experience and absorb the F.L.I.P. framework: Fail, Learn, Ignite, Praise. Each dimension of FLIP allows you to harness the power that comes from failure and let go of ego or judgment.

Learning from your failures creates your path to greatness. These lessons will forever change you and help you become more decisive, confident, and action-oriented.

The question is … where’s your FLIP? How can you become more failure resilient? If you’re ready to explore how unconditional recognition of yourself and others can ignite passion and performance, this session is for you.

In this energizing and entertaining session (with a few fun twists), you will awaken possibilities, deepen connections, source solutions, and improve individual and organizational performance by recognizing greatness in a whole new light. Rather than kryptonite, let failure be your superpower.

Learning Outcomes:

  • Develop greater failure resiliency by deconstructing unhealthy failure
    resistance
  • Identify how to best share, explore, and leverage the inevitable failures to fuel
    performance and innovation
  • Experience the flip side of failing firsthand and reflect on its relevance
    personally and professionally
  • Create a failure resiliency intention at a self, team, and organizational level

Platform Plus Presentations

Unique formats and ways to connect with audiences.
Training Your Rockstars
Leadership training programs vary widely – from mundane and uninspiring to dynamic and transformative.

Your leaders deserve more than an off-the-shelf training experience that treats every participant equally, offering generic theories and tools. (No one ever became a stellar leader through endless PowerPoint presentations, generic leadership theories, or training rooms that feel like a relic from the ’90s.)

After 25 years of coaching and training leaders, we’ve distilled our program, ROCKSTAR, to the most practical, useful, and relevant strategies leaders can immediately implement. We understand that leaders are too busy to sift through information, decipher its application, and figure out the next steps, which can lead to stress, confusion, reduced confidence, and added work.

What if we told you that you could have a customized program instead? A program where:
- Participants receive tailored insights and strategies based on their unique leadership challenges and goals.
- Each session addresses real-world leadership scenarios, ensuring relevance and applicability.
- Your leadership team engages in hands-on activities, practicing and planning immediate next steps in the sessions.
- Participants can apply what they learn in real-time to a project of their choice.
- The program prepares leaders for the next phase of their journey, whether stepping into a formal leadership role or earning a well-deserved promotion.
- It’s so personalized and results-oriented that when people discover it, they say, “Finally, a leadership training that understands my specific needs and challenges!”

Audience reviews:

  • Sarah brought an infectious energy in her virtual presentation! Her industry expertise coupled with her passion for people brought true value to our association. - Programs Chair, OD Network of Chicago
  • Sarah was just above and beyond. Our association has existed well over 30 years. We have had many keynote speakers over that time at our annual conferences. Sarah has certainly been the most anthropological speaker we have had. She invested so much time and energy into our group to understand us and our industry. Speaking to our group can sometimes be a challenge for speakers. However, Sarah was able to deliver a talk that was not only engaging but relevant! I highly recommend! - Conference Chair, National Amtelco Equipment Organization
  • Sarah spoke for us at one of our Women in Leadership events and received rave reviews. Participants rated the session as "excellent", finding it informative, relevant, and applicable to their work. I would recommend Sarah as a speaker to others in a heartbeat! Sarah was professional, easy to work with and flexible. A great overall experience. - VP Health & Safety, Dexterra
  • Sarah made a wonderful contribution in another successful Aventure Realty Network annual meeting. I know our members benefited professionally from the customized content she delivered in her keynote and workshop and enjoyed meeting with her to deepen the learning at our social functions. - President, Aventure Realty Network
  • She has a unique ability to resonate with all participants, create momentum, and move people into action with passion and purpose. As a speaker, facilitator, and coach, she helps leaders become clear on how to leverage their top talent and create plans that result in healthier teams and bottom lines. Sarah’s ability to get results, shift mindsets and fuel healthy cultures is second to none. - Senior VP Human Resources, Outland-Carillion Services
  • Sarah was instrumental in optimizing the performance of our team by keeping communication honest and effectual, and always aimed at our strategic goals. Sarah is a dynamic, fun, and effective facilitator and community engager. - Regional Supervising Coroner, Province of Ontario

Speaker Biography

Sarah McVanel inspires Greatness Magnified!

An experienced and dynamic speaker and coach, Sarah McVanel offers the business evidence to back up how recognizing greatness in ourselves and others is key to sustained business success; through improved morale, increased top talent retention, and generating a positive corporate culture.  

Her customized sessions offer individuals, teams and organizations insights & practical strategies to move from dysfunctional to cooperative, from divided to united, from inefficient to productive, and from disengaged to contributor.

She is a Certified Senior Organizational Development Professional (CSODP), Professional Certified Coach (PCC) and Certified Human Resources Leader (CHRL). She is one of 1500 Certified Professional Speakers (CSP) Worldwide and Past-President of the Toronto Chapter of the Canadian Association of Professional Speakers (CAPS). She has a BA in Psychology, MSC in Family Relations, and diplomas in Human Resources and Healthcare Administration.  

Sarah has 20 years of experience including at a senior leadership level, runs her own boutique firm and is an author of peer reviewed journals, articles, and five books, including her 2020 offering;   “Rockstar: Magnify Your Greatness in Times of Change for Healthcare Leaders“.

Her other work includes:  “Forever Recognize Others’ Greatness: Solution Focused Strategies for Satisfied Staff, High Performing Teams and Healthy Bottom Lines”,

“The Frog Effect: Tools and Strategies to Forever Recognize Others’ Greatness”,

“#GreatnessBizHacks: 100+ Tips to Grow a Profitable, Service-Based Biz you Love!”,

“Flip Side of Failing: How to Recognize and Leverage Greatness in Life and Work” 

Sarah has put her psychology undergrad and MSc in family therapy/dynamics to good use and has excelled the field of Organizational Development, Training and Communications for over 15 years.

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