Build Good Habits and Break Bad Ones with James Clear’s “Atomic Habits”
“Atomic Habits” remained the top selling NonFiction book on Amazon in 2022. It was also officially the #1 best-selling book on Amazon for 2021. The book spent every week of 2021 on the New York Times best-seller list—usually in the #1 or #2 spot as well as becoming the #1 audiobook on Audible. If you’re looking for a motivational speaker to help you and your team change habits and increase productivity, James Clear is a great fit for your next event.
Having trouble changing your habits? The problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
A New York Times Bestselling author and speaker, James is on a mission to teach audiences about small habits, decision-making, and continuous improvement. He doesn’t merely report the research of others, he tries out the concepts for himself as he experiments with building better habits as an entrepreneur, writer, and weightlifter.
A few key message takeaways we’ve learned from his work after listening to him speak and reading his book:
- “Habits are the compound interest of self-improvement.”
- “Every action you take is a vote for the person you wish to become.”
- “With the same habits, you’ll end up with the same results. But with better habits, anything is possible.”
- “Learning one new idea won’t make you a genius but committing to lifelong learning can be transformative.”
His book, “Atomic Habits”, focuses on the science of small habits, how they work, and how their effects compound and multiply over time. This game-changing book explains how little habits and progressing by just one-percent every day, can do a lifetime of wonders for a person. No matter your goals, “Atomic Habits” offers a proven framework for improving–every day.
