Harley Pasternak

Topics

Presentations

5 Ways to a Healthier Life 

4 Solutions: 4 Steps to Eliminating Globesity  

5 Factor Lifestyle: How to Eat More and Workout Less  

5 Factor World Diet: What Can We Learn from the Worlds Healthiest Countries

Summary Profile

As the best-selling author of 5-Factor Fitness and 5-Factor Diet and as a renowned fitness and nutrition expert, Pasternak has appeared on The Oprah Winfrey Show, The Tyra Banks Show, Access Hollywood, Extra, VH1, CNN, E!, Rachael Ray and Next Top Model as well as making regular appearances on NBC's The Today Show. Harley and the 5-Factor brand receive extensive print coverage in publications as diverse as Cosmopolitan, US Weekly, InTouch, Shape, Woman's World, People, Glamour, Elle, Allure, Men's Health, Jane, Fitness, Seventeen, Marie Claire, Teen People, New York Post, LA Times, Star, Urb, and The Washington Post. Harley is responsible for getting many of Hollywood's most recognized celebrities into the best shape of their lives, from Jessica Simpson to Kanye West and Eva Mendes to John Mayer.

With a Masters of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto, and an Honors Degree in Kinesiology from the University of Western Ontario, Harley's books have been published in international markets in 7 different languages. Harley is a spokesperson for Nintendo's Wii Fit, New Balance athletic footwear, and Coca-Cola's Fuze sugar-free beverages, and has made appearances in more than 20 countries.

After spending much time on the road in recent years, Pasternak is now turning his attention to globesity and the relationship between the worlds healthiest countries and the foods they eat in his latest book, World Diet.

Client Testimonials:

"With Harley's plan, the focus is not on starving yourself but on healthful living so you don't feel like you're missing out on the foods you love. Once you get started, you get addicted to looking, feeling, and living your best."

Alicia Keys