Diana Steele

Topics

Presentations

Eating for Energy and Vitality
Vitality is achieved when you eat nutritious foods, incorporate an active lifestyle, attain a healthy weight and feel good about yourself! Diana will help you see food as the fuel that is required to maximize your energy and achieve a state of vitality. Diana will provide you with an understanding of why establishing a consistent energy state is key to meeting both your fitness and health goals and she will show you how to achieve this. Learn how to use nutrition to help provide you with the health and stamina required to accomplish all you need to each day. Diana’s motivating talk will make you want to take action to reach your nutrition and vitality goals.

Summary Profile

Diana Steele is a registered dietitian and owner of Eating for Energy, a thriving nutrition consulting company in the Lower Mainland, She appears weekly on Global BC's Noon News educating viewers on current nutrition topics and trends. She is also co-author of the book Eating for Energy without Deprivation - The 80-20 Cookbook.

Committed to teaching nutrition in a realistic and achievable way, Diana has designed and delivered nutrition workshops and seminars across Canada. She has provided personalized nutrition counseling to over 2000 individuals including couples and families.

In addition to being successful business woman, Diana is married, has two children of her own and two step children. She is an active member of her community and volunteers her time at her children's school.

Maintaining a successful balance in all aspects of her life, Diana is consistent in "walking the talk" by incorporating good nutrition and regular exercise on a daily basis.