Andree Jette

Topics

Presentations

Stress Management Through Humour
A lecture-workshop on the four types of stress: physical, intellectual, emotional and situational. This is an extremely popular lecture, offering simple, practical tools and a humorous look at life. Sure to be an enjoyable learning experience.

New Frontiers, New Attitude
The new paradigm of the 21st century
Important changes are shaking our society. This lecture clearly explains the three social transient levels, as well as the three essential attitudes needed to manage your future successfully: innovation, imagination and affiliation.

Defuse Your Emotions: It Can Be Done!
This workshop gives participants the opportunity to acquire an extraordinary tool. The four-step technique is clearly explained, then put into practice, making this tool easy to integrate and use. It literally melts away what we call negative emotions. This workshop helps achieve better emotional balance during stressful periods.

How To Manage Your Energy Capital
Do you often finish your day drained of energy? Do you feel a need to change your life style, your location or your work? Do you feel that responsibilities are dragging you down? A solution is needed and a one may be found, once you understand your personal energy capital. This conference relates to the rapport we have with others, as well as with ourselves. You will learn how through some associations, you lose energy rather than gain strength. It is definitely possible to balance your day and maintain a good distance from "Chronic fatigue" or "Burnout". While relaxing, you will be given a set of Energy Management tools.

Balance Between Professional and Family Life
A workshop-lecture on the art of achieving balance in everyday life. Not an easy task, you’ll say ! That is why this workshop focuses on a tool called
« compartmentalising your day ». Participants will come away with a number of practical and concrete tools.

The Five Personality Types
All of us are born with our genetic codes, and our own specific inner essence. Some of us, the Staccatos, are highly organised. Flowing personalities seem to adapt well to change. Chaotic personalities are creative, while Static personalities thrive on meditation. And then, there’s the Humorous Light and Lyrical types. Which one are you? This lecture will tell you a lot about yourself and the people around you. It will teach you the art of getting along with anyone.

Note: While the contents of each lecture or workshop is very serious, the approach to the subject is anything but ! Just the right balance is important to give participants what they need. Please note that these lectures can be given in either French or English.

Summary Profile

For more than 20 years, Andrée Jetté has been helping people by offering them a wide range of simple, concrete tools they can use to develop balance in their lives, and confront the many challenges they face every day.

GOALS

- Active wellness
- Self-respect
- Personal empowerment
- Acquisition of stress and emotion management tools as well as the development of an associative method of co-operation

Her methods are dynamic and based on actual experience. The objective is to generate a conscious integration of newly learned concepts by building on right brain learning. All presentations take a humorous approach.

More than ever, we must adapt to changing environments in our professional, family, and social lives. According to the principles of modern psychology, the left-brain is rational and therefore responsible for linear and analytical thinking. The right brain is imaginative, inclusive and generates solutions to our problems. Our highly regulated and time-bound society allows the left-brain to dominate. This, therefore, creates an imbalance that is not only psychological, but also physical, emotional and social.

Andrée Jetté suggests tools that have been recognized to restore balance and therefore harmonize the body, the mind and the spirit.

Client Testimonials:

"No question, Andrée Jetté has the kind of receptive audience that any stand-up. Thank you so much for taking part in making a difference in so many peoples lives."

Canada Border Services Agency BC

"Our people truly appreciated the ease with which you switched from English to French. It is far from easy to give a bilingual lecture; many have tried but few have succeeded the way you have. Extraordinary!"

National Research Council of Canada