Increasing Productivity by Boosting Fitness
In an easy step-by-step system based on Thrive Fitness, learn how to build strength that will increase muscular efficacy and therefore boost energy and vitality. Find out how building fitness can reduce the amount of sleep required, stimulate creativity, decrease the need for downtime and cut the risk of sickness and disease.
Stress Reduction through Plant-Based Whole Foods
North Americans are chronically over stressed and as a result are experiencing poor-quality sleep, general fatigue, and are developing sickness and disease in record numbers. While it is common practice to merely treat the symptoms, lean how to address the underlining cause and significantly reduce overall stress, without a loss in productivity.
Vegan Sports Nutrition: How to Boost Athletic Performance on a Planet-Based Diet
Based on Brendan’s proven method, learn how to successfully transition to a plant-based diet that will significantly boost athletic performance. How to avoid the common pitfalls and ensure all nutritional needs are met.
Reducing Your Carbon Footprint by adopting a Planet-Based Diet
The production of food contributes to climate change more than all of transportation. Learn how you can significantly reducer your carbon footprint by having just one plant-based meal a day. For example, switching out a standard American breakfast for a nutrient-rich, plant-based smoothie for one year will save the equivalent in greenhouse gas emissions as driving a midsize car (26mpg) from Vancouver, BC to Tijuana, Mexico.
Natural Foods Merchandiser | Top 40 Under 40
2003 & 2006
Canadian 50km Ultra Marathon Champion