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Amanda Lindhout

Speaker Featured

Nelson, British Columbia, Canada

Hostage survivor - Expert on Resilience, an Extraordinary Mindset and NYTimes bestselling author

Amanda Lindhout is a sought-after inspirational speaker, trusted by big brands to deliver a life-changing, transformational keynote experience. She has been recognized as a New York Times bestselling author for her memoir, A House in the Sky. Industry clients include: International Society for Traumatic Stress Studies, American Mental Health Association, American College of Osteopathic Surgeons, Canadian Mental Health Association, Dart Centre for Journalism and Trauma, Committee to Protect Journalists, WorkSafe, Workers’ Compensation Board, Nurses Union

Keynote Speeches

Virtual Keynotes & Webinars
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The Adversity Unlock: Reframing Challenges As Assets To Cut Through Change And Lead With Optimism

What the best leaders and organizations in the world understand is that adversity is a powerful force that can refine our character, and individuals that can identify and articulate lessons learned and then apply them in real-world scenarios gain the leading edge. And in this session, Amanda Lindhout shares exactly how to cultivate a resilient mindset to effectively transform challenges into assets and navigate the uncertainty we’re faced with. 

Amanda’s Adversity Unlock reflects on the 460 days she spent as a hostage, enduring unimaginable hardships and being kept in the dark, to overcoming the challenges of a PTSD diagnosis. She trained herself to look for inherent growth opportunities and built a strategic framework using 4 Pillars of Resilience to navigate change and adversity. 

By embracing the lessons of the Adversity Unlock, leaders can better create a culture of resilience anchored in human connection, that not only benefits their personal development but also strengthens their teams and organizations.

Redefining Resilience: How To Unlock Your Inner Strength To Be Your Best

This keynote offers a unique opportunity to learn from someone whose firsthand experiences have made her a true expert on overcoming adversity. After enduring 460 days as a hostage and navigating a diagnosis of post-traumatic stress disorder for nearly a decade, Amanda Lindhout is now one of the world’s leading voices on resilience.

With the world around us changing faster than ever before, we’re required to show up in ways that demand a level of resilience that enables us to do more with less time, multitask while still performing at our best, and learning new skills by using technology that didn’t even exist even a year ago. 

In this actionable, inspiring, and unforgettable presentation, Amanda pairs her staggering experience with powerful insights about fortitude that bridge science and practical strategies. Her 4 Pillars of Resilience framework teach us how to cultivate a resilient mindset to effectively transform challenges into something better: a powerful force that can refine our character while reminding us of our purpose. It’s a process that we can all embody to face the changing world around us, and to be at our best and stay there. 

460 Days in Somalia: How an Extraordinary Mindset Can Get Us Through Anything

For 460 days in the heart of Somalia, Amanda Lindhout was held hostage when a famine reporting trip turned into a struggle for survival. Nothing she had learned in her past would prepare her for the next year and half as a captive, and only the extraordinary mindset she developed would get her through and back home. Today, Amanda shares the steps we can all take to navigate change, uncertainty, and the unexpected in every aspect of business and our personal lives. 

What makes Amanda’s story so incredible isn’t only the headline grabbing event, it’s her ability to inspire and educate an audience so that others can overcome the adversity they’re faced with, too. Audiences are equipped with a set of tools so that they can experience a level of hope and optimism they never thought possible. 

The Extraordinary Mindset framework includes:

  • Three key questions to ask when separating what we can control from the things we can’t
  • Pitfalls to avoid when overcome with uncertainty and change
  • The four pillars of the Extraordinary Mindset Framework
  • Why optimism and hope aren’t enough to get us to ‘next’, and what to do instead 
Beyond Survival: Healing, Growth, and the Power of the Human Spirit

Kidnapped and held hostage for 460 days in Somalia, Amanda Lindhout endured unimaginable suffering before finally regaining her freedom. What would have broken most people beyond recovery has become a new foundation for the person she is today. And because of this experience, Amanda presents a masterclass in healing and resilience that can help all of us navigate challenges we never expected. 

Upon her return to North America, a diagnosis of complex PTSD reshaped Amanda’s world. Triggers were everywhere, and her symptoms so severe that she often couldn’t leave her home. For years, trauma continued to hold her captive. At her lowest point, a simple set of words sparked a dramatic shift, offering her a way out of the darkness. Step by step, she embarked on an extraordinary journey to untangle the PTSD that had controlled her life. Through deep study, therapy, and personal exploration, she discovered transformative healing beyond conventional care—using nervous system regulation, stress hormone balancing, and mindset tools that ultimately put her PTSD into remission.

Today, Amanda is recognized as an expert in mental health, trauma recovery and healing. A New York Times bestselling author and sought-after speaker, she shares powerful insights that bridge science, lived experience, and practical strategies. Her message is not just about surviving trauma—it’s about understanding it, moving beyond, and finding the tools to truly thrive in your life no matter what.

From healthcare professionals to mental health organizations and Fortune 500 companies to non-profits, Amanda’s message has transformed audiences in nearly 30 countries around the world. 

Audience reviews:

  • Amanda’s story, and the moving way she shares it, served as the perfect close to our Fortune Magazine Summit. The 900+ CEOs and top executives were brought to tears and cheers as they received a message that put the significant pressures they face every day into perspective. - Verne Harnish, Chair, Growth Summit Presented by Fortune
  • She was PHENOMENAL...you could hear a pin drop in the room this morning. I'm proud to say that Ottawa did not disappoint...she ended her keynote with a standing ovation from all 300 people in attendance. It was truly a pleasure, for me personally, to have met Amanda. While I may never completely understand what she endured during her captivity, I can say that her story has left an indescribable mark on my life and will never forget her message.

    - Marketing & Events Coordinator, Salvation Army
  • Amanda Lindhout is undoubtedly one of the most remarkable people I have ever had the honour of hearing speak. Her groundbreaking peace building work in Somalia is made all the more extraordinary by her willingness to work alongside former extremists and exemplifies the true meaning of forgiveness. Her message of peace deserves to be heard by all.


    - Google Ideas' Against Violent Extremism Network
  • She was amazing, spectacular, lovely, uplifting, articulate...the list goes on and on. She is in my humble opinion the best speaker we have ever had! Not sure how or if we will ever be able to top her.

    - Atlantic Psychiatric Conference
  • Amanda is an inspiring speaker with a message that is absolutely vital for our times.


    - Eckhart Tolle Best-selling author of The Power of Now
  • She was amazing as promised- the room of 1500 was silent- you could have heard a pin drop- she has an amazing story and its told in such an authentic manner- Wow- thank you so much for helping make this happen for us
    - President & CEO YMCA of Greater San Antonio
  • Amanda is an inspiration! Her messages of hope, forgiveness, peace and reconciliation are an example for us all.

    - President of the United Nations Association in Canada
  • Amanda is someone to look up to. Someone who instils a sense of hope and goodness in humanity.

    - PCMA Attendee
  • I just want to let you know that we have had an overwhelming number of positive responses to Amanda’s speaking engagement. I must tell you, once she started speaking, no one in the audience moved; their total attention was on Amanda - you could hear a pin drop. She received a standing ovation, which is a first for our Leadership Series. I don’t think people will easily forget what she had to stay.

    - Director, Annual Programs, University Hospitals Kingston Foundation

Speaker Biography

Amanda Lindhout isn’t just another resilience speaker. She survived 460 days as a hostage in Somalia and distilled what she learned into resources for leaders and teams navigating an increasingly complex and fast-changing world. Her New York Times bestselling memoir A House in the Sky became a publishing phenomenon and has remained a Top 10 title for more than a decade. 

Amanda’s keynotes are known for their emotional depth and transformative impact, leaving audiences ready to approach their problems with renewed perspective. She moves far beyond the headline of her captivity, sharing insights audiences can immediately apply to their own lives and organizations to overcome change, uncertainty, and adversity. She has delivered over 500 keynotes in 28 countries, customizing each presentation to the unique needs, culture, and challenges of the audience. Amanda’s expertise is grounded not only in lived experience but also in years of collaborating with professionals who study the science of resilience—work that has helped shape her understanding of how hardship can be transformed into growth. 

Her story and writing have been featured in major media outlets worldwide, including a New York Times Magazine cover story. Dateline NBC dedicated two full episodes to her remarkable journey. Today, Amanda’s story is being adapted into a four-part limited series in Hollywood.