Finding Your Balancing Act

May 26, 2009

Many of us struggle with today's busy fast paced world. Finding a balance between life, work and play can be difficult - no matter who you are! Many NSB speakers have experienced their own hardships and found tangible ways to deal with life and stress. Learn how to adapt to any situation with these excellent speakers.

Dini Petty recently captivated audiences at the Administrative Professionals Conference (APC) in Ontario with a personal and candid presentation about her life. A powerhouse woman, Petty is a mother, helicopter pilot, and well-known Canadian TV personality, who brings profile to self-esteem challenges. Despite her many accomplishments, Petty admits she has suffered nearly her whole life with extremely low self-esteem.

Dr. Marla Shapiro, an advocate for living a "transparent" and healthy lifestyle was another perfect fit for the APC. This physician turned media celebrity knows far too well what stress can do to the mind and body. Over the years, Canadians have grown to trust Dr. Shapiro with their families' most important health questions, but it was she who was left asking questions when she was diagnosed with breast cancer. Shapiro's moving presentation gives people a realistic look at the struggles of juggling work, family and one's self.

Dr. Brian Little is one of the funniest university professors in North America. He was even voted "Favourite Professor" at Harvard University by the 2003 grad class. An animated and engaging lecturer, you would never guess he's actually extremely shy and a self-confessed introvert. Motivated by the secret to happiness, Little has done extensive research on personalities and the impact they have in the workplace. His presentations explore how we can find ourselves by understanding our own personalities and those of the people around us.

Dr. David Posen is a master of dealing with stress. A doctor who changed his game plan in the mid '80s to focus on stress management and lifestyle counselling, he has been helping countless people deal with life's most stressful situations. A believer that stress is self-generated, Posen teaches individuals how to identify losing situations and take control of their stress before it becomes an issue. Posen is an outstanding speaker who uses humour with powerful strategies that people can use in their daily lives.

Andrée Jetté has spent more than 20 years studying, teaching and speaking about "stress management through humour." Her mantra is "laugh and be healthy," and she knows a lot about it! Jetté has a unique in-depth understanding of the neurological effects of stress and the positive effects of laughter. Audiences are given practical take-away tools and tips that lead to happier stress-free lives.