Spring Cleaning with Speaker of the Month David Granirer

In the midst of spring-cleaning? Master counsellor and stand-up comedian David Granirer says it's also a good time to take a good look at "spring-cleaning" ourselves. Passionate about teaching individuals how to find happiness at work and at home, Granirer uses humour and proven techniques to drastically change lives. As we all take out our dusters, here is some helpful advice from a man who can help us all live happier, healthier lives.

In his article How To Use Humour To Beat Stress, Granirer explains how memories are connected to your emotions and how you can use this to your benefit. His Six-Step Technique outlines how to elicit positive feeling. "And when we feel positive, we're more creative, make better decisions, and generally function more effectively."

Read David Granirer's Six-Step Technique in his article on How to Use Humour To Beat Stress to increase your happiness at work and at home.

Categories : Health, Motivation/Inspiration, Advice